Replacing High Mileage With CrossFit Endurance

By TJ Murphy of Competitor Magazine

A bit of a snippet from some of the reporting I’ve been doing for stories on Crossfit Endurance that will appear in the June issue. One of the things I’m looking into–both for myself as a runner and also as a journalist–is digging into the question, ‘Is LSD, Arthur Lydiard-style training the only way to train as a distance runner?’ Continue reading…