The LAB July 19th, 2011
3x
Max Kipping Pull Ups
5-4-3-2-1 for time of:
Squat Clean 75% 1RM
Lateral Burpees
3x
Max Kipping Pull Ups
5-4-3-2-1 for time of:
Squat Clean 75% 1RM
Lateral Burpees
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