NLI Profile for Coach Anthony
1. Name: Anthony
2. Age: 30
3. How long have you been doing crossfit? 7 years
4. How many competitions have you been in? 4
5. What is your favorite lift/movement?
Overhead squat
6. What is one thing you hope you wont have to do at this competition?
Run, my foot hurts
7. If you could workout with one person that you have not, who would it be and why?
My dad
8. What have you been doing differently leading up to your competition?
Being consistent and eating a weighted and measured 18 block almost Paleo diet
9. What are your goals for this competition.
Rank higher than before
10. Anything else you would like to tell us?
I love my cheese ….
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