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7/12/12 Results “Death by Burpee Pull-Up”
July 13, 2012
by
Megan
in
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Megan
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26
May
May MAP
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27
May
Memorial Day Workout
Time: 9:00 am – 12:00 pm
01
Jun
5 Years! Anniversary That is!
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03
Jun
The World's Best Boot Camp
Time: 6:30 am – 7:30 am
09
Jun
Movie Night
Time: 8:00 pm – 11:59 pm
12
Jun
June Level Testing
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16
Jun
Dads and Donuts
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21
Jun
Athlete Season Prep Camp
Time: 7:00 am – 6:00 pm
30
Jun
The Catapult Olympic Weightlifting Seminar with Coach Don McCauley
Time: 11:15 am – 6:00 pm
Workout of the Day
KB snatch
vu • May 24, 2013
Run and Rings
vu • May 23, 2013
A taste of Socal Regionals
vu • May 22, 2013
Power House
vu • May 21, 2013
1 armed Overhead Squats/ Pull ups/ Row
vu • May 20, 2013
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