CrossFit Competition Team
Last month, Nick Del Boccio, Jason Grow, Blake Keefe, Kevin Sierra, and Peter Kosearas competed a CrossFit Competition called the Next Level Invitational. They had a great time and want to compete in the next competition in December. It hit me why not start a competition team.
The CrossFit Surf City Competition Team is a collection of CrossFit Surf City Athletes who have committed to competing in local CrossFit Competitions.
Who can be on the Team?
Anyone who wants to compete in the local competitions or the Games.
Do I need to be great Shape?
You don’t need to be right now. You have a few months to train for the competition.
Do I need to be a top level CrossFitter to compete?
No there is an intermediate class, masters (45 and up), and a advanced division. Its my opinion you will get tons of benefit if you show up and compete. Its not always about picking battles you know you can win but taking on those you know you can’t. Your fitness and experience with CrossFit will be intensified if you participate.
What is the cost?
The cost to be on the team is nothing. The last competition cost about $30 and the following should be about the same.
Will there be special Workout of the Day to Prepare for the Competition?
For the most part we will do the CrossFit Surf City workout of the day but on some days there will be a extra workout.
I also had ideas other ideas. For example, having a cook out weekly at different peoples houses to prepare meals for the week. Another idea, having planned team workouts from time to time.
Well if you would like to Join let me know.
